The Training Blog of Shelene

Post by:Shelene

Wednesday, April 21st, 2010 at 9:18 pm  |  6 Comments »

 

Running Update

So I just realized that I’ve been horrible & not posting ANY updates on here outside of using it as an exercise log!  That being said, I’d like to remedy it (as least temporarily) & announce that on Oct. 17, 2009 I ran my first ever half marathon– less than a year after starting my account! :)  How ironic that this occurred to me almost a year to the day from my first running post on here…  My plan for next year is to complete the Chicago Marathon on 10/10/2010 which also happens to be my 30th birthday! :D  I’ll try to keep you posted before next year on how that’s goin’, lol.

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Post by:Shelene

Wednesday, April 21st, 2010 at 9:18 pm  |  No Comments »

 

Let the training begin…

This week marks the beginning of my marathon training.  My first short term goal: Grandma’s half in Duluth, MN or, as certain circles like to call it, a Pikermi. :)  Haven’t run regularly in quite a while but it’s surprisingly easy to slip back into.  Difficult, yes. Insurmountable? Hell no! lol. I’m training with my BFF, Jenny, who also ran the October Pikermi with me & we’re following the same training schedule for the last one (adopted from Runner’s World mag) which basically has us running 3 short(er) runs per weeks and one long one.

I’m excited and I really can’t wait b/c I know that this year I’ll be completing my first marathon– how do people do this all the time? Does the excitement/novelty ever go away?  For you long-term runners, what do you do to combat the boredom of running 4 times a week for months at a time???  Because I fear that may be my greatest challenge..

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Post by:Shelene

Wednesday, November 12th, 2008 at 7:54 pm  |  1 Comment »

 

Just Another Newbie…

Hello all!  I’m a 27yo female living in lush, tropical NW Wisconsin! lol.  I’ve been exercising regularly for about 6 years now, and thought that this site might be a fun way to keep track of my workouts– for the price (or lack thereof), definitely worth trying out!

My favorite activities include: swimming; volleyball; rowing; yoga; walking; and  hiking.

Feel free to stop back and check in on my progress– both in my fitness and general use-age of this site, lol. ;)

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Post by:Shelene

Wednesday, November 12th, 2008 at 12:00 pm  |  No Comments »

 

Not bad, all things considered…

I’ve never been an avid runner.  I like to pretend it’s because it’s rough on your knees (I’ve known a lot of runners who blew their knees out), but that’s total bullshit.  I just think it is hands down THE most painful exercise you can engage in.  So mad props to all you hardcore runners out there!  That being sad, occasionally I feel the need to prove to myself that I CAN run, if I should so choose (plus it gives you SUCH amazing thigh definition!).   Evidently I’m going through one of those phases now, lol.

I know for most of you on here, my stats are not that impressive but I haven’t run in months, so I feel pretty damned good about being able to actually hang in there a full half hour! :)  With training, I plan on working up to running a full hour!  Wish me luck!

Workout:

  • Type: Run
  • Date: 11/12/2008
  • Time: 12:00:00
  • Total Time: 00:30:00.00
  • Average Heart rate: 170
  • Max Heart rate: 186
  • Calories: 320
  • Distance: 2.7 miles
  • Average Pace: 11:06.67/mile
  • Max Pace: 10:00/mile

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Activities: Year to Date

Hours of Activity
 No Activity0.0-100%
  Total:0.0