Not bad, all things considered…
I’ve never been an avid runner. I like to pretend it’s because it’s rough on your knees (I’ve known a lot of runners who blew their knees out), but that’s total bullshit. I just think it is hands down THE most painful exercise you can engage in. So mad props to all you hardcore runners out there! That being sad, occasionally I feel the need to prove to myself that I CAN run, if I should so choose (plus it gives you SUCH amazing thigh definition!). Evidently I’m going through one of those phases now, lol.
I know for most of you on here, my stats are not that impressive but I haven’t run in months, so I feel pretty damned good about being able to actually hang in there a full half hour! :) With training, I plan on working up to running a full hour! Wish me luck!
Workout:
- Type: Run
- Date: 11/12/2008
- Time: 12:00:00
- Total Time: 00:30:00.00
- Average Heart rate: 170
- Max Heart rate: 186
- Calories: 320
- Distance: 2.7 miles
- Average Pace: 11:06.67/mile
- Max Pace: 10:00/mile
Filed under: Run |
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